Positive Health & Lifestyle delivers a proven and highly effective wellbeing, weight management and nutrition services to organisations looking to improve the health, morale and productivity of their staff.
Tricia Lindsay, founder and director of Positive Health & Lifestyle has over 20 years experience working in the corporate sector and is a PRINCE2 (project management) and MSP (managing strategic programmes) practitioner. Combining Tricia’s nutritional therapy and health coaching expertise enables her to provide your employees with simple, practical tools and the expert support to make and sustain the changes, achieve their goals and perform better at work.
Services we offer
These work best as part of a structured group programme, designed to educate and motivate, plus the provision of personal support to maximise an individual’s chances of success.
- Inspirational launch events
- Personal consultations, goal setting, nutritional assessments & health testing
- Nutrition and wellbeing workshops & coaching
- Training in-house wellbeing champions
- Online and video content
- Employee engagement initiatives (team building, incentives, competitions, etc.)
- Management development & sales conference events (UK & international)
- Management wellness & team building residential events
- Charity fitness events
- Staff restaurant reviews
- Fitness events and programmes
- Branding and communications
- Performance measurement & tracking
Typical Results from the programme
Health, wellbeing & fitness benefits
- Reduction in cholesterol
- Lowering of blood pressure
- Early identification of potential health problems through health screening
- Weight loss
- Better understanding of their health and how to improve it
- People are able to find exercise they enjoy
- A better work-lifestyle balance
- Better tone, strength and posture
- Improvement in mood
Business benefits
- Reduced stress levels
- Better working atmosphere
- Greater sense of community and team relationships
- People feel calmer and more able to deal with clients and customers
- Remove mid morning or afternoon energy dips
- Increased concentration levels
- Moral improvement
- Reduction absenteeism
Whether you are looking for nutrition, wellbeing or fitness programmes, or a combination of all three, we can build a bespoke programme to suit your organisation’s culture, facilities and budget and we draw upon marketing, branding and business psychology expertise to ensure the solution is fit for purpose and creates maximum business impact.