Why ?
Whatever your individual purpose, reason, causes or beliefs that inspire you to alter your diet and lifestyle, we understand that making changes that result in enduring health benefits require support.
I work with people who are serious about transforming their diet and lifestyle so they can live life to the full and look and feel their personal best. You deserve to feel 100% healthy, full of vitality and to live life without limits and with the right support and guidance, you can have this and full control of your own health.
How can we help you?
- As a registered nutritional therapist and health coach, I use both innovative and practical strategies to help you clarify your goals, explore options, enhance personal accountability and take action for optimal health.
- Demonstrate to you how healthy eating and nutrition can be fun, sociable, easy to implement and most of all, sustainable.
- Assist you to fit your programme into your busy life, through online packages or individual meetings, at times that suit you using multi media, as well as face to face meetings.
What do we specialise in?
- Lifestyle Health Coaching
- Weight loss
- Fast Path to Health: specialist lifestyle change programmes focusing on Pre-diabetes & Diabetes, High Cholesterol & Blood Pressure
- Nutritional Therapy
- Wellness, Energy & Vitality
- Detoxing