about us

About Us

We understand that making changes that result in enduring health benefits require support.

tricia lindsay

a goal without a plan is just a wish

helping people turn their wishes into reality is the best job satisfaction ever!

Meet your Nutritional Therapist & Health Coach

Tricia Lindsay

BSc Nutritional Therapy, mBANT, rCNHC

Tricia Lindsay is the director and founder of Positive Health & Lifestyle. Since graduating from West London University in 2011 with a BSc in Nutritional Therapy, Tricia has studied Health Coaching at the Institute for Integrative Nutrition and Sports Nutrition on the International Olympic Committee diploma course.

Tricia’s passion is helping people to implement real behavioural changes that enable them to create and maintain a healthy life style. While understanding that this can be challenging, Tricia ensures that her programmes are simple, practical, easy and effective. Cooking and eating should be fun, tasty and effortless to implement into your lifestyle.

To make an appointment with Tricia please call 0800 2461054 or to book a free, no obligation health consultation click here

My Qualifications & Important Policies

Degree in Nutritional Medicine Degree in Nutritional Medicine

Linguistic Programming & Coaching NLP (Neuro Linguistic Programming) Practitioner & Coaching